Episodes

Tuesday Oct 12, 2021
Breaking habits: the 5min exercise routine to success
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
5 minutes is all you need. Increase your performance by dedicating 5 minutes to exercise everyday.
Be part of this unique journey. Breaking norms and habits can be so refreshing!!
#femaleresearcher #professor #publichealth #5minexercise #performance #drsimonesmindspace #drschwankinsights #podcast #itsawomensworld #femaleentrepreneur #unesurcent
@drschwank
@unesurcent
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