Episodes
Monday Oct 05, 2020
Resilience
Monday Oct 05, 2020
Monday Oct 05, 2020
Resilient people are characterized by:
Positive, realistic outlook
Moral compass
Belief in something greater than themselves
Altruistic and focus on meaningful activities
Accept what they cannot change and target their energy on what they can change.
Social network and support
They have a job and that’s meaningful to them.
Version: 20240731
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