Staying active all the way through pregnancy: diary of a long distance runner

As a long distance runner, getting pregnant wasn’t an easy encounter. I’ve also given it a lot of thought about the amount of running I’d be able to do. Wether to be breathless, after only a short distance, feeling discomfort, due to stretched ligaments, the size of the belly, the weight gain, and general fitness.

Fact is, none of the concerns have occurred not even marginally!! 

@drschwank

@unesurcent