The essential body mind synergy in recovery

Today’s podcast Agi shares her story of the essential body mind synergy, when it comes to recovery.

"You will never be able to to run again” - a sentence none of us would ever want to hear. 
Especially not when you are a runner and just about to plan your next race. 
This is what happened to Agi, whilst bouldering, she fell and tore her ACL, PCL & MCL. Three out of four ligaments in her knee. In todays Podcast she is telling us her story. About facing the truth, not accepting it and believing that one day she will run again. With her strong mindset she made the impossible possible and did a half marathon one year post op. Listen for yourself."

@drschwank

@unesurcent

@agichristine