Episodes
Monday Apr 13, 2020
Cabin Fever
Monday Apr 13, 2020
Monday Apr 13, 2020
Cabin Fever a feeling of restlessness, irritability, and irrational decision-making.
Monday Apr 13, 2020
Isolation
Monday Apr 13, 2020
Monday Apr 13, 2020
Public health experts warn that COVID-19 has not been contained in Western societies. We are now in the mitigation phase. Everyone has been advised to limit social contact, work from home, continue to self-quarantine if exposed, and self-isolate if symptomatic.
Sunday Apr 12, 2020
Home Office During COVID-19
Sunday Apr 12, 2020
Sunday Apr 12, 2020
How can we manage our time during home office?
Commute to work
Rituals
Create your office corner
Take breaks
Connect with nature
Saturday Apr 11, 2020
Emerging Adults in Lock Down Part 2
Saturday Apr 11, 2020
Saturday Apr 11, 2020
Adolescents and emerging adults during the COVID-19 pandemic lock down and the impact on identity development. Parents and peers and the way to look forward.
Friday Apr 10, 2020
Emerging Adults in Lock Down
Friday Apr 10, 2020
Friday Apr 10, 2020
The global pandemic of COVID-19 is affecting all of us, yet a generation that is impacted the most are adolescents and emerging adults. In this short podcast episode, you'll learn more about the generation of young adults during lock down.